Description
Fresh ginger is a fragrant, knobby root with a smooth, brown skin and a pale, juicy interior that has a pungent, slightly spicy flavor. It is widely used in cooking and baking, adding warmth and depth to dishes such as curries, stir-fries, teas, and desserts. Rich in antioxidants and compounds like gingerol, fresh ginger is known for its anti-inflammatory and digestive benefits, as well as its ability to boost immunity and relieve nausea. When selecting fresh ginger, look for firm, smooth roots with a strong aroma, avoiding any with wrinkles, softness, or mold.
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