Description
Fresh pudina, also known as mint, is a fragrant herb with bright green, serrated leaves and a refreshing, cool flavor. Often used in a variety of cuisines, it enhances dishes such as salads, chutneys, teas, and desserts, providing a burst of flavor and aroma. Rich in vitamins A, C, and antioxidants, pudina is known for its digestive properties, helping to soothe the stomach and relieve nausea. When selecting fresh pudina, look for vibrant, aromatic leaves free from wilting or discoloration to ensure peak freshness.
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